Why Walking More Impacts a Writer’s Brain

Discovering new places by walking in nature ~ Lori Twining

Last week, I scheduled some time away from work and my every day responsibilities to attend a seven-day writing retreat in the middle of the woods in Haliburton County. I hoped to review and revise my current novel by taking my characters deeper and solving a few lingering issues I had with plot holes.

The weeks leading up to this retreat stressed me out. Lists needed to be made for everything I required to accomplish at work before I could leave. I had lists of food that I must shop for and pack. I also had a weekend wedding in Hamilton to get ready for that followed the writing retreat with only a one-hour break between them. My brain was fried when I finally arrived at the retreat, and I didn’t have a plan of exactly what I would be working on. Poor planning.

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