It’s a new year and a perfect time to think about writing goals for 2023. There are four approaches to setting new years’ goals:
1. Set multiple goals but break them within minutes, hours or days because we never had any true intention. This is more a “wish” list of wants / desires rather than a true goal setting.
2 . Set one or two goals and managed to keep it until around Ground Hog’s day and then give up because honestly, keeping to your goals is hard work.
3. Refuse to set goals at New Years because either we know there’s no point (because we won’t keep to them), feel it is too cliche or we are completely content with our present life so we need no goals.
4. Set actual achievable goals and keep to it, even if the the goal is not ultimately achieved, the steps and habits get developed over the year.
How do we get to number 4?
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Tis the season of stress. The season of hunting for that perfect precious gift while you get your elbows up to wrestle for that last sale item on your list. Not only do you need to tackle your regular laundry, dusting, vacuuming, dog walking, work and dishes… but now you need to clean your house before you can hang up those pesky decorations and Christmas lights (fit in the marital spat over the lights, apologize and then make up for your poor behaviour), drag out and dust off the ol’ Christmas tree, and then somehow remember to move the freakin’ Christmas Elf every night before bed. 
